Do you find yourself sliding toward an undesired result? Does it seem like you can't stop yourself? Try this tool out to help you stop you in your tracks and get going in the right direction.

When struggling to overcome an addiction, you need the right tools. If you go it alone, sooner or later you'll find yourself sliding out of control down a slippery slope unable to stop. Here's one quick tip that you'll find common in almost all recovery programs I've learned from.

Jimmy Coray is a husband and father, hiker and adventurer, author and speaker. Jimmy spends time in the mountains of Utah enjoying the freshness of high altitudes. He takes a couple cameras with him to record thoughts and experiences of his own path to recovery and peace. Speaking from the heart, Jimmy will share with you how to break down shame and enjoy being genuine...even if your genuine isn't your ideal...yet. He is the author of the forthcoming book, "26 Peaks in 26 Weeks" a series of lessons that inspire change and humility. He shares these lessons in men's retreats, youth groups, and corporations. Jimmy also has served on the Utah Coalition Against Pornography Advisory Council.

You can follow him on the mountain by subscribing to his YouTube channel: Every Mountaintop